Ancient Roots

5 Benefits of Drinking Nannari Sarbath in Summer

Beat the heat with this ancient Ayurvedic coolant.

1. Natural Body Coolant: Nannari (Sarasaparilla) roots have excellent cooling properties. Drinking the sarbath helps bring down your core body temperature, protecting you from intense summer heat and preventing sunstrokes.
2. Excellent Blood Purifier: It acts as a potent natural detoxifier. It purifies the blood and helps flush out toxins from the body, which can also lead to clearer, healthier skin during the sweaty months.
3. Aids Digestion: Summer heat can often slow down digestion. Nannari Sarbath soothes the stomach lining, prevents acid reflux, and treats mild digestive issues like constipation.
4. Prevents Dehydration: When mixed with chilled water and a squeeze of fresh lemon, it rapidly replenishes lost fluids and electrolytes from excessive sweating, keeping your energy levels up.
5. Relieves Urinary Infections: Dehydration in summer can lead to painful urination or mild urinary tract infections. Nannari acts as a natural diuretic, increasing urine flow and soothing the urinary tract.

How to Use Nalangu Maavu for a Bridal Glow

The traditional South Indian secret to radiant, flawless skin.

1. Choose the Right Mixer for Your Skin Type

• Dry Skin: Mix the powder with raw milk, heavy cream, or a little coconut oil to add deep moisture.
• Oily or Acne-Prone Skin: Mix with pure rose water, aloe vera gel, or a little bit of curd to balance oil production.
• Normal/Combination Skin: Plain water or rose water works perfectly.

2. Prepare & Apply

Take 2 to 3 tablespoons of the Nalangu Maavu powder in a bowl. Add your chosen mixer until it forms a smooth paste. Before showering, apply the paste evenly over your face, neck, and body in gentle, upward circular motions. This acts as a gentle, natural exfoliant.

3. Rest & Rinse

Leave the paste on for about 10 to 15 minutes until it semi-dries. Wet your hands, gently scrub in circular motions, and rinse off completely with lukewarm water. Avoid using harsh chemical soaps immediately after.

Kuppaimeni: The Natural Acne Fighter

Discover the wild herbal secret to clear, blemish-free skin.

Why Kuppaimeni Works for Acne

• Potent Antibacterial Properties: Acne is often caused by bacteria trapped in pores. Kuppaimeni naturally neutralizes these bacteria, stopping breakouts at the source.
• Reduces Inflammation: Its soothing properties help reduce the redness, swelling, and pain associated with severe pimples.
• Accelerates Healing: The herb is known in Siddha medicine to speed up wound healing, meaning pimples shrink faster and leave behind fewer dark spots.

Traditional Anti-Acne Face Pack

Homemade Sathu Maavu

A wholesome, nutrient-dense health mix powder for growing kids.

Ingredients for the Powder

How to Prepare the Powder

1. Clean and Dry: Wash the grains and lentils thoroughly. Drain the water completely and sun-dry them on a clean cotton cloth for a day until perfectly crisp.
2. Dry Roast: Heat a heavy-bottomed iron pan. Dry roast each ingredient separately on a medium-low flame. Grains should pop slightly, and lentils should turn golden and aromatic. Roast nuts until warm.
3. Cool Completely: Spread all roasted ingredients on a large plate and let them cool to room temperature. Do not grind while hot.
4. Grind and Store: Grind everything together into a fine powder. Sieve the powder to ensure it is perfectly smooth for kids. Store in an airtight glass container.